Baby has a stomach that is still very small and not very
strong. Any food that goes into the baby's stomach should be set carefully.
There are some things we need to consider in preparing and organizing baby
food, such as age of the child, how to prepare food, and nutritional content.
Let us discuss one by one, starting from the age of the
baby. Each stage of the age of the baby has the kind of food that is different.
At the age of 0-6 months, the baby may only eat liquid food, namely milk. Next
enter the age of 6-12 months, we may give soft foods and semi-solids such as
porridge and bananas. Remove the age of one year, we have more flexibility to
provide a varied diet to the baby, such as a piece of fruit or vegetable. The thing
to remember always considers hygiene and cleanliness of the food.
Hygiene can be obtained from the baby food you choose. It
would be better if you cook it yourself menu you serve to your child. The raw
material is good baby food usually consists of rice, chicken, meat, vegetables,
and fish. For fish, choose a fresh and red. Then for vegetables, also select
the fresh and bright colors. Cook and taste best way for your child to love.
When cooking, make sure the food is cooked perfectly to all the germs and
bacteria can die. But also do not use the fire is too big and takes too long
because the food can become mushy and lose nutrients.
It is important to prepare and set up baby food, never adds
flavor, but still have to pay attention to the baby food flavors for baby. This
material may cause damage to brain function. Once cooked, let the heat and
taste the food disappear first. Make sure the food that goes comfortably
swallowed by the baby.
If you choose instant baby food, always check the packaging
and expiration date. Do not choose products with damaged packaging and
approaching expiration date. If you are storing baby food that has been cooked
for granted again later, store it in a clean and away from the smell. Keep away
from the smell of durian baby food or coffee that could affect the flavor of
food.