Cough is a disease that most frequently come into our bodies. Cough into a form that occurs in the body's defense reflex, so it can remove phlegm from the respiratory tract. Although not included severe illness, does not mean we underestimate just past. We should treat it immediately. In addition to medication, there are some foods and beverages we consume can make a cough cure.
1. Ginger tea
In Asia, herbal tea, ginger tea, or other types of tea is often used to treat a cough. One of the ingredients that treat cough is potent ginger. Take 2-3 slices of ginger that has been washed clean, pour the hot tea. Well taken two to three times a day.
2. Honey and Lemon
The mixture of honey and lemon is believed to be from hereditary to cure cough. You can mix 1 teaspoon of honey, 1-2 teaspoons of lemon juice into a glass of warm water. Drinking at least once a day until the cough is really gone.
Create potions using basil. Typical aromatic leaves that can overcome several diseases, including cough. Take 1-2 cups of water, 2-3 basil leaves, and boiled into one. Drink this warm concoction that cough soon disappeared.
Some believe the ancient tradition of almonds can help overcome throat problems, including coughing. Try: Mix a few teaspoons powdered almonds with one cup of orange juice. Treating cough by drinking this mixture.
Add 1/2 teaspoon turmeric and honey that has been pounded into a glass of milk. Turmeric has natural properties that can relieve cough.