Cancer is a disease that affects many people in the world. This disease is the second biggest killer in the country of the United States. Scientists and health experts have found many ways to combat this deadly disease.
Controlling the diet is one way to keep you from cancer. Here are ten organic foods can help protect you from cancer. The following will explain what foods to prevent cancer.
1. Pomegranate
Pomegranates full ellagitannis substances that can control tumor growth and cancer-fighting cells. It is very useful to prevent prostate and breast cancer.
2. Linseed
Linseed is a blue flowering plant that grows in the meadows in Western Canada, which is rich in oil. Linseed oil is a natural oil that is highly recommended as a source of nutrients needed by the body and is considered the most oil rich in omega 3. These foods are rich in fiber also has a fatty acid and alpha linolenic acid (ALA), which help the body fight cancer.
3. Garlic
Garlic is a natural antibiotic ingredients. Spices are used quite often this is a cure for many diseases, including cancer. With substance allicin (organic compounds), garlic helps to control cholesterol and blood pressure someone.
4. Broccoli
Broccoli is a source of sulforaphane. Broccoli can release chemicals that cause cancer make your body healthy and fit.
5. Kefir
Kefir is a fermented milk drink from the Caucasus. Some farms America offers a drink called "kefir" with fruit flavor without carbonation or alcohol. Kefir is full of probiotics that help protect the immune system. Beverage similar to yogurt protects the immune system by maintaining a healthy digestive system.
6. Grape
The grapes are tasty enough to become almost everyone's favorite food. Besides the delicious, the wine contains resveratrol turns to slow the growth of cancer cells in your body.
7. Green tea
Green tea has many advantages as it can maintain one's health. This drink helps fight cancer (especially lung cancer) to prevent the growth of tumors and kill cancer cells. The presence of an antioxidant called epigallocatechin gallate (EGCG) has a natural enemy of cancer.
8. Alaska Salmon
The salmon fishing is not only delicious, but also healthy. Alaska salmon are rich in omega-3 fatty acids are very good for the body. These foods greatly reduces the risk of cancer.
9. Fruit Give
This delicious fruit is a rich source of vitamin C. Give it contains ellagic acid which kills cancer cells. They have the highest amount of antioxidants among all fruits.
10. Tomatoes
Tomatoes are easy to obtain enough food. This vegetable has a very useful antioxidants, such as lycopene, which helps control prostate cancer. Tomatoes are better eaten raw or made juice. Not only makes the sandwich taste delicious, but also reduce the likelihood of cancer.
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